- Abel's Weekly Training
- Posts
- Weekly Workouts
Weekly Workouts
Feb 10-Feb 16
This past week was a de-load week. That means I dropped the volume a bit. I’ve been feeling a bit worn down and felt that my joints and muscles needed a little break.
This past week was a de-load week. That means I dropped the volume a bit. I’ve been feeling a bit worn down and felt that my joints and muscles needed a little break.